Blog Posts in July, 2016

  • How Often Should You Get a Physical?

    An important way to ensure your health is at optimum levels is to get an annual physical with your primary care physician . However, most Americans tend to only visit their doctor whenever they feel ill. A physical is an opportunity for your doctor to determine potential health issues before they become significant and debilitating. Basic adult physical schedule for generally healthy individuals ...
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  • How to Protect Your Skin This Summer

    Summer is in full swing, which means that Americans will be spending their free time at the beach, lake, or pool. However, being exposed to the sun’s harmful rays for hours can have damaging effects on our skin, since skin cancer is the most common form of cancer in the United States. The following are effective ways to protect your skin from the sun: Apply sunscreen All sunscreens possess a sun ...
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  • “I wish to express my gratitude for the great care and professional wisdom. At our family annual physicals, you guided us very well on our regular exercise and nutrition.  Your guidance helped us a lot and we see great improvement in our health.”