Blog Posts in March, 2016

  • What Do Different Vitamins Do for You?

    Our patients often hear about vitamins and the many benefits they offer our bodies. This is how many food companies advertise their products in eye-catching colors and fonts with “high in vitamin C” or “rich in riboflavin.” What does this mean for your body? What purpose do vitamins serve? If there are benefits, are you taking in enough to continue functioning optimally? Why Our Bodies Need ...
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  • Why Does Stress Raise Blood Pressure?

    Medical experts often recommend reducing stress to reduce high blood pressure. Are you wondering what the connection is? According to the American Heart Association, stress and high blood pressure are inextricably linked. When our bodies become stressed, it sends a message to many parts of the bodies. First, there is a release of the stress hormones, namely cortisol and adrenaline, triggering the ...
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